tried out

  • breath meditation.
    meant to raise one’s energy. my reaction: overwhelming tiredness, i almost fell asleep. the only thing keeping me awake was a strong itchiness coming up during the meditation. next day i had eczemas … detox, stimulated by the breath meditation?
  • shiatsu. a friend gave some shiatsu to me. i really enjoyed the treatment, the massage, & felt very well. in the middle of the next night i woke up with a strong pain in my stomach … a very special pain that i had experienced about 20 years ago. coincidence? or can shiatsu evoke things like this? detox??

1 thought on “tried out

  1. ramona

    Ja. Atmen stösst Entgiftungsprozesse an. Deshalb soll man u.a. ja beim/nach dem Yoga viel Trinken. Spannend, was du da schreibst. Wow.

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